Interoception: Why it's crucial to self-regulation and how schools can help

Interoception is often called our hidden 8th sense. It tells us about what’s going on inside our bodies – from needing the toilet to knowing when we are hungry or full up. It also helps us detect our emotions and only by doing this can we start to self-regulate and manage our own mental health. If you have pupils who don’t seem to recognise their body’s needs, including their emotions, then this is for you. Learn how to identify where your students struggle and implement practical strategies you can use with individual pupils or with the whole class to help develop this vital skill.

(Released: Jan 2025)

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This webinar is included in the SSS Membership where a new topic is released each month.

Find out more about the SSS Membership here: https://membership.schoolsensorysolutions.co.uk/ and develop your skills as a sensory champion for your school.

14 day offer:

If you buy this standalone webinar and then decide you would like to upgrade to the full membership within 14 days of purchase, you can offset your first annual membership payment by the cost of one webinar. Look out for our email with the special offer details!